Duncan Moriarty 7000m row

7,000

Meters

34:51.6

Time

2:29.4

Pace

380

Calories

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count846
Drag Factor134

October 18, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:51.6 7,000 2:29.4 105 661 24
6:59.5 1,400 2:29.8 104 658 24
6:57.4 2,800 2:29.0 106 663 24
6:58.5 4,200 2:29.4 105 660 24
6:57.5 5,600 2:29.1 106 663 25
6:58.7 7,000 2:29.5 105 660 24

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Workout Graph

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