Duncan Moriarty 7000m row
7,000
Meters
34:49.3
Time
2:29.2
Pace
382
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 853 |
| Drag Factor | 132 |
October 19, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.3 | 7,000 | 2:29.2 | 105 | 658 | 382 | 24 |
| 6:52.8 | 1,400 | 2:27.4 | 109 | 671 | 77 | 24 |
| 6:54.5 | 2,800 | 2:28.0 | 108 | 668 | 77 | 25 |
| 6:57.1 | 4,200 | 2:28.9 | 106 | 655 | 76 | 25 |
| 7:02.1 | 5,600 | 2:30.7 | 102 | 648 | 76 | 25 |
| 7:02.8 | 7,000 | 2:31.0 | 102 | 647 | 76 | 24 |
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Workout Graph
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