Duncan Moriarty 7000m row
7,000
Meters
33:18.5
Time
2:22.7
Pace
398
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 132 |
October 25, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.5 | 7,000 | 2:22.7 | 120 | 714 | 25 |
| 6:53.0 | 1,400 | 2:27.5 | 109 | 675 | 25 |
| 6:55.9 | 2,800 | 2:28.5 | 107 | 667 | 25 |
| 6:54.5 | 4,200 | 2:28.0 | 108 | 671 | 25 |
| 6:45.8 | 5,600 | 2:24.9 | 115 | 695 | 25 |
| 5:49.3 | 7,000 | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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