Duncan Moriarty 7000m row
7,000
Meters
34:27.9
Time
2:27.7
Pace
385
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 131 |
October 31, 2025 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.9 | 7,000 | 2:27.7 | 109 | 670 | 385 | 24 |
| 6:52.1 | 1,400 | 2:27.1 | 110 | 672 | 77 | 24 |
| 6:53.5 | 2,800 | 2:27.6 | 109 | 670 | 77 | 25 |
| 6:53.8 | 4,200 | 2:27.7 | 108 | 669 | 77 | 25 |
| 6:54.4 | 5,600 | 2:28.0 | 108 | 668 | 77 | 25 |
| 6:54.1 | 7,000 | 2:27.8 | 108 | 669 | 77 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.