Duncan Moriarty 7000m row
7,000
Meters
34:06.9
Time
2:26.2
Pace
388
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 132 |
November 08, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.9 | 7,000 | 2:26.2 | 112 | 685 | 24 |
| 6:56.4 | 1,400 | 2:28.7 | 106 | 666 | 24 |
| 6:58.8 | 2,800 | 2:29.5 | 105 | 659 | 24 |
| 6:52.3 | 4,200 | 2:27.2 | 110 | 677 | 25 |
| 6:45.7 | 5,600 | 2:24.8 | 115 | 695 | 25 |
| 6:33.8 | 7,000 | 2:20.6 | 126 | 732 | 25 |
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Workout Graph
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