Duncan Moriarty 7000m row
7,000
Meters
34:52.1
Time
2:29.4
Pace
381
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 860 |
| Drag Factor | 132 |
November 19, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.1 | 7,000 | 2:29.4 | 105 | 655 | 381 | 24 |
| 6:55.9 | 1,400 | 2:28.5 | 107 | 666 | 77 | 24 |
| 7:00.0 | 2,800 | 2:30.0 | 104 | 651 | 76 | 25 |
| 6:59.9 | 4,200 | 2:29.9 | 104 | 651 | 76 | 25 |
| 6:58.8 | 5,600 | 2:29.5 | 105 | 653 | 76 | 25 |
| 6:57.5 | 7,000 | 2:29.1 | 106 | 655 | 76 | 25 |
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Workout Graph
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