Duncan Moriarty 7000m row
7,000
Meters
35:00.3
Time
2:30.0
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 842 |
| Drag Factor | 134 |
November 30, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.3 | 7,000 | 2:30.0 | 104 | 656 | 24 |
| 7:01.3 | 1,400 | 2:30.4 | 103 | 653 | 24 |
| 7:00.8 | 2,800 | 2:30.2 | 103 | 654 | 24 |
| 6:59.6 | 4,200 | 2:29.8 | 104 | 657 | 24 |
| 6:58.7 | 5,600 | 2:29.5 | 105 | 660 | 24 |
| 7:00.0 | 7,000 | 2:30.0 | 104 | 656 | 24 |
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Workout Graph
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