Duncan Moriarty 7000m row
7,000
Meters
35:00.3
Time
2:30.0
Pace
380
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 854 |
| Drag Factor | 130 |
December 06, 2025 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.3 | 7,000 | 2:30.0 | 104 | 656 | 24 |
| 7:02.4 | 1,400 | 2:30.8 | 102 | 650 | 24 |
| 7:01.3 | 2,800 | 2:30.4 | 103 | 653 | 24 |
| 6:58.9 | 4,200 | 2:29.6 | 105 | 659 | 24 |
| 6:59.5 | 5,600 | 2:29.8 | 104 | 658 | 24 |
| 6:58.1 | 7,000 | 2:29.3 | 105 | 661 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.