Duncan Moriarty 7000m row
7,000
Meters
35:29.1
Time
2:32.0
Pace
377
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 133 |
December 14, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:29.1 | 7,000 | 2:32.0 | 100 | 637 | 377 | 24 |
| 7:08.0 | 1,400 | 2:32.8 | 98 | 630 | 75 | 24 |
| 7:06.6 | 2,800 | 2:32.3 | 99 | 632 | 75 | 24 |
| 7:07.2 | 4,200 | 2:32.5 | 99 | 632 | 75 | 25 |
| 7:05.0 | 5,600 | 2:31.7 | 100 | 643 | 76 | 25 |
| 7:02.3 | 7,000 | 2:30.8 | 102 | 647 | 76 | 25 |
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Workout Graph
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