Duncan Moriarty 7000m row

7,000

Meters

34:00.1

Time

2:25.7

Pace

387

Calories

Average Watts113
Calories Per Hour689
Stroke Rate25
Stroke Count847
Drag Factor134

December 17, 2025 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:00.1 7,000 2:25.7 113 689 387 25
6:36.9 1,400 2:21.7 123 722 79 25
6:49.3 2,800 2:26.1 112 685 77 25
6:51.8 4,200 2:27.0 110 678 77 25
6:51.6 5,600 2:27.0 110 679 77 25
6:50.5 7,000 2:26.6 111 682 77 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.