Duncan Moriarty 7000m row
7,000
Meters
34:00.1
Time
2:25.7
Pace
387
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 847 |
| Drag Factor | 134 |
December 17, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.1 | 7,000 | 2:25.7 | 113 | 682 | 387 | 25 |
| 6:36.9 | 1,400 | 2:21.7 | 123 | 716 | 79 | 25 |
| 6:49.3 | 2,800 | 2:26.1 | 112 | 677 | 77 | 25 |
| 6:51.8 | 4,200 | 2:27.0 | 110 | 673 | 77 | 25 |
| 6:51.6 | 5,600 | 2:27.0 | 110 | 673 | 77 | 25 |
| 6:50.5 | 7,000 | 2:26.6 | 111 | 675 | 77 | 25 |
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Workout Graph
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