Duncan Moriarty 7000m row
7,000
Meters
33:50.2
Time
2:25.0
Pace
390
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 133 |
January 10, 2026 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:50.2 | 7,000 | 2:25.0 | 115 | 694 | 390 | 25 |
| 6:46.2 | 1,400 | 2:25.0 | 115 | 694 | 78 | 25 |
| 6:45.5 | 2,800 | 2:24.8 | 115 | 696 | 78 | 25 |
| 6:46.4 | 4,200 | 2:25.1 | 114 | 693 | 78 | 25 |
| 6:46.3 | 5,600 | 2:25.1 | 115 | 694 | 78 | 25 |
| 6:45.8 | 7,000 | 2:24.9 | 115 | 695 | 78 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.