Duncan Moriarty 7000m row
7,000
Meters
37:02.4
Time
2:38.7
Pace
369
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 130 |
February 08, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:02.4 | 7,000 | 2:38.7 | 87 | 601 | 369 | 22 |
| 7:12.0 | 1,400 | 2:34.2 | 95 | 627 | 75 | 23 |
| 7:25.6 | 2,800 | 2:39.1 | 87 | 598 | 74 | 23 |
| 7:30.5 | 4,200 | 2:40.8 | 84 | 589 | 73 | 23 |
| 7:28.8 | 5,600 | 2:40.2 | 85 | 592 | 73 | 22 |
| 7:25.4 | 7,000 | 2:39.0 | 87 | 599 | 74 | 22 |
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Workout Graph
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