Duncan Moriarty 5000m row
5,000
Meters
25:00.4
Time
2:30.0
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 132 |
April 25, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,000 | 2:30.0 | 104 | 647 | 270 | 22 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 647 | 54 | 23 |
| 5:01.1 | 2,000 | 2:30.5 | 103 | 645 | 54 | 23 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 651 | 54 | 23 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 23 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 647 | 54 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.