Duncan Moriarty 5000m row
5,000
Meters
25:00.2
Time
2:30.0
Pace
272
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 129 |
May 03, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.2 | 5,000 | 2:30.0 | 104 | 652 | 272 | 21 | 120 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 672 | 56 | 21 | 115 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 648 | 54 | 22 | 119 |
| 4:59.6 | 3,000 | 2:29.8 | 104 | 648 | 54 | 22 | 119 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 22 | 123 |
| 5:00.3 | 5,000 | 2:30.1 | 103 | 647 | 54 | 22 | 125 |
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Workout Graph
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