Duncan Moriarty 5000m row
5,000
Meters
24:59.4
Time
2:29.9
Pace
270
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 131 |
May 08, 2026 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.4 | 5,000 | 2:29.9 | 104 | 648 | 270 | 23 | 119 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 647 | 54 | 23 | 112 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 651 | 54 | 23 | 122 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 646 | 54 | 23 | 115 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 646 | 54 | 23 | 120 |
| 5:00.0 | 5,000 | 2:30.0 | 104 | 648 | 54 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.