Duncan Moriarty 4:23 row
1,031
Meters
4:23.7
Time
2:07.8
Pace
64
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 130 |
October 25, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.7 | 1,031 | 2:07.8 | 167 | 873 | 64 | 25 | 149 |
| 1:40.4 | 400 | 2:05.5 | 177 | 896 | 25 | 27 | 140 |
| 3:20.6 | 400 | 2:05.2 | 178 | 898 | 25 | 26 | 151 |
| 4:19.8 | 231 | 2:08.1 | 166 | 851 | 14 | 23 | 157 |
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Workout Graph
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