Duncan Moriarty 5000m row
5,000
Meters
20:47.9
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 138 |
September 27, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000 | 2:04.7 | 180 | 919 | 26 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 26 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 26 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 26 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 915 | 26 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 26 |
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Workout Graph
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