Duncan Moriarty 5000m row
5,000
Meters
20:22.5
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 154 |
October 06, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 5,000 | 2:02.2 | 192 | 959 | 24 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 25 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 950 | 24 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 24 |
| 4:04.9 | 4,000 | 2:02.4 | 191 | 956 | 25 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 25 |
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Workout Graph
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