Duncan Moriarty 5000m row
5,000
Meters
21:36.4
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 145 |
November 17, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000 | 2:09.6 | 161 | 852 | 23 |
| 4:20.4 | 1,000 | 2:10.2 | 159 | 845 | 23 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 23 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 23 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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