Duncan Moriarty 3961m row
3,961
Meters
17:36.5
Time
2:13.3
Pace
246
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 162 |
December 29, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 3,961 | 2:13.3 | 148 | 807 | 23 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 23 |
| 4:12.1 | 2,000 | 2:06.0 | 175 | 901 | 24 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 886 | 24 |
| 4:09.3 | 3,961 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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