Duncan Moriarty 5000m row
5,000
Meters
22:05.0
Time
2:12.5
Pace
306
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 488 |
| Drag Factor | 160 |
February 14, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000 | 2:12.5 | 150 | 817 | 22 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 23 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 20 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 23 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 23 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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