Duncan Moriarty 7000m row

7,000

Meters

29:29.7

Time

2:06.4

Pace

437

Calories

Average Watts173
Calories Per Hour896
Stroke Rate22
Stroke Count660
Drag Factor155

February 23, 2025 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:29.7 7,000 2:06.4 173 896 22
5:55.7 1,400 2:07.0 171 887 22
5:54.7 2,800 2:06.6 172 892 21
5:55.7 4,200 2:07.0 171 887 22
5:54.6 5,600 2:06.6 172 893 23
5:49.1 7,000 2:04.6 181 921 23

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Workout Graph

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