Duncan Moriarty 30:00 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 152 |
February 25, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 |
| 24:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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