Duncan Moriarty 5000m row
5,000
Meters
20:50.1
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 155 |
March 05, 2025 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.1 | 5,000 | 2:05.0 | 179 | 916 | 23 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 24 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 23 |
| 4:12.8 | 3,000 | 2:06.4 | 173 | 896 | 23 |
| 4:05.7 | 4,000 | 2:02.8 | 189 | 949 | 24 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 25 |
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Workout Graph
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