Taehoon Seok v1:00/2:00r...9 row
6,207
Meters
25:00.0
Time
2:00.8
Pace
421
Calories
| Rest Distance | 1,969 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,176 |
| Overall Time | 43:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 136 |
September 01, 2025 22:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,207 | 2:00.8 | 198 | 982 | 25 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 25 | |
| r: 2:00 | 183 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 344 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 26 | |
| r: 2:00 | 261 | |||||
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 23 | |
| r: 2:00 | 178 | |||||
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | |
| r: 2:00 | 155 | |||||
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 24 | |
| r: 2:00 | 241 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 24 | |
| r: 2:00 | 147 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | |
| r: 2:00 | 202 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 28 | |
| r: 2:00 | 258 | |||||
| r1,969 |
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Workout Graph
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