Taehoon Seok 22:55 row
4,019
Meters
22:55.3
Time
2:51.0
Pace
218
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 141 |
September 24, 2025
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:55.3 | 4,019 | 2:51.0 | 70 | 570 | 218 | 21 | 106 |
| 5:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 23 | 110 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 23 | 118 |
| 15:00.0 | 856 | 2:55.2 | 65 | 540 | 45 | 22 | 102 |
| 20:00.0 | 726 | 3:26.6 | 40 | 468 | 39 | 18 | 93 |
| 22:55.2 | 466 | 3:07.9 | 53 | 513 | 25 | 19 | 111 |
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Workout Graph
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