Taehoon Seok 5000m row
5,000
Meters
22:39.5
Time
2:15.9
Pace
303
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 141 |
October 27, 2025 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,000 | 2:15.9 | 139 | 802 | 303 | 20 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 844 | 62 | 23 |
| 4:26.7 | 2,000 | 2:13.3 | 148 | 836 | 62 | 22 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 821 | 61 | 19 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 783 | 60 | 18 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 731 | 58 | 18 |
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Workout Graph
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