Taehoon Seok 21:15 row
3,212
Meters
21:15.8
Time
3:18.5
Pace
162
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 148 |
December 14, 2025 00:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.8 | 3,212 | 3:18.5 | 45 | 453 | 22 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 25 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 21 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 28 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 21:15.7 | 191 | 3:18.1 | 45 | 454 | 18 |
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Workout Graph
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