Taehoon Seok 53:53 row
8,790
Meters
53:53.1
Time
3:03.9
Pace
457
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 146 |
December 21, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:53.1 | 8,790 | 3:03.9 | 56 | 493 | 457 | 18 |
| 25:03.5 | 4,300 | 2:54.8 | 66 | 525 | 223 | 21 |
| 51:36.3 | 4,300 | 3:05.2 | 55 | 489 | 224 | 20 |
| 53:29.5 | 190 | 4:57.8 | 13 | 345 | 10 | 15 |
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