Taehoon Seok 53:53 row

8,790

Meters

53:53.1

Time

3:03.9

Pace

457

Calories

Average Watts56
Calories Per Hour493
Stroke Rate18
Stroke Count1097
Drag Factor146

December 21, 2025 21:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:53.1 8,790 3:03.9 56 493 457 18
25:03.5 4,300 2:54.8 66 525 223 21
51:36.3 4,300 3:05.2 55 489 224 20
53:29.5 190 4:57.8 13 345 10 15

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Workout Graph

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