Taehoon Seok 5000m row

5,000

Meters

30:36.7

Time

3:03.6

Pace

277

Calories

Average Watts56
Calories Per Hour542
Stroke Rate18
Stroke Count585
Drag Factor136

May 25, 2026 11:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:36.7 5,000 3:03.6 56 542 277 18
5:09.6 1,000 2:34.8 94 627 54 23
10:01.5 2,000 5:00.7 13 329 55 11
5:09.5 3,000 2:34.7 94 663 57 24
4:55.3 4,000 2:27.6 109 682 56 23
5:20.8 5,000 2:40.4 85 617 55 21

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Workout Graph

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