Taehoon Seok 30:00 row

6,070

Meters

30:00.0

Time

2:28.2

Pace

337

Calories

67

Heart Rate

Average Watts107
Calories Per Hour674
Stroke Rate23
Stroke Count707
Drag Factor128

July 09, 2026 23:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,070 2:28.2 107 674 337 23 67
6:00.0 1,202 2:29.7 104 660 66 25 109
12:00.0 1,222 2:27.2 110 680 68 24 115
18:00.0 1,217 2:27.9 108 680 68 23 111
24:00.0 1,205 2:29.3 105 670 67 23
30:00.0 1,225 2:26.9 110 680 68 23

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Workout Graph

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