Taehoon Seok 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
315
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 128 |
July 10, 2026 23:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 630 | 315 | 22 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 24 |
| 12:00.0 | 1,146 | 2:37.0 | 90 | 620 | 62 | 23 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 650 | 65 | 23 |
| 24:00.0 | 1,188 | 2:31.5 | 101 | 660 | 66 | 22 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 670 | 67 | 22 |
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Workout Graph
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