Taehoon Seok 30:00 row
5,410
Meters
30:00.0
Time
2:46.3
Pace
283
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 685 |
| Drag Factor | 128 |
July 16, 2026 22:47:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,410 | 2:46.3 | 76 | 566 | 283 | 22 | 100 |
| 6:00.0 | 1,022 | 2:56.1 | 64 | 530 | 53 | 22 | 99 |
| 12:00.0 | 1,091 | 2:44.9 | 78 | 570 | 57 | 23 | 98 |
| 18:00.0 | 1,099 | 2:43.7 | 80 | 580 | 58 | 23 | 101 |
| 24:00.0 | 1,106 | 2:42.7 | 81 | 580 | 58 | 23 | 104 |
| 30:00.0 | 1,093 | 2:44.6 | 78 | 570 | 57 | 23 | 100 |
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Workout Graph
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