태훈 석 500m row
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
115
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 152 |
September 26, 2024 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | 115 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 29 | 106 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 25 | 109 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 110 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 122 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 128 |
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Workout Graph
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