태훈 석 10000m row
10,000m
Meters
44:54.2
Time
2:14.7
Pace
603
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 124 |
September 29, 2024 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.2 | 10,000m | 2:14.7 | 143 | 792 | 27 | 147 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 28 | 139 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 27 | 143 |
| 9:47.8 | 6,000m | 2:26.9 | 110 | 679 | 25 | 143 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 28 | 149 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 29 | 161 |
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Workout Graph
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