태훈 석 10000m row
10,000m
Meters
44:46.4
Time
2:14.3
Pace
592
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 140 |
October 01, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,000m | 2:14.3 | 144 | 797 | 22 | 142 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 | 140 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 23 | 140 |
| 8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 23 | 149 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 23 | 145 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 23 | 139 |
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Workout Graph
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