태훈 석 10000m row
10,000m
Meters
45:28.9
Time
2:16.4
Pace
587
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 121 |
October 05, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.9 | 10,000m | 2:16.4 | 138 | 774 | 21 | 134 |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 21 | 136 |
| 9:24.9 | 4,000m | 2:21.2 | 124 | 727 | 20 | 123 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 22 | 137 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 22 | 135 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 22 | 142 |
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Workout Graph
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