태훈 석 5000m row
5,000m
Meters
24:36.7
Time
2:27.6
Pace
276
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 160 |
October 06, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,000m | 2:27.6 | 109 | 674 | 19 | 119 |
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 19 | 115 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 21 | 125 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 19 | 118 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 19 | 119 |
| 5:00.5 | 5,000m | 2:30.2 | 103 | 655 | 19 | 120 |
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Workout Graph
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