태훈 석 10000m row
10,000m
Meters
43:02.0
Time
2:09.1
Pace
617
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 138 |
October 09, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.0 | 10,000m | 2:09.1 | 163 | 859 | 22 | 147 |
| 8:36.6 | 2,000m | 2:09.1 | 162 | 859 | 22 | 143 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 22 | 146 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 21 | 146 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 22 | 150 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 23 | 154 |
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Workout Graph
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