태훈 석 10000m row
10,000m
Meters
48:21.3
Time
2:25.0
Pace
564
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 137 |
October 11, 2024 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.3 | 10,000m | 2:25.0 | 115 | 694 | 22 | 123 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 23 | 131 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 23 | 133 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 22 | 123 |
| 10:05.1 | 8,000m | 2:31.2 | 101 | 647 | 22 | 122 |
| 9:35.5 | 10,000m | 2:23.8 | 118 | 704 | 23 | 109 |
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Workout Graph
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