태훈 석 5000m row
5,000m
Meters
21:35.1
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 135 |
October 12, 2024 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.1 | 5,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 22 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 22 |
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Workout Graph
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