태훈 석 10000m row
10,000m
Meters
45:18.6
Time
2:15.9
Pace
586
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 996 |
| Drag Factor | 137 |
October 13, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.6 | 10,000m | 2:15.9 | 139 | 779 | 21 | 127 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | 127 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 22 | 125 |
| 9:04.1 | 6,000m | 2:16.0 | 139 | 778 | 22 | 130 |
| 9:00.5 | 8,000m | 2:15.1 | 142 | 788 | 21 | 129 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 22 | 128 |
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Workout Graph
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