태훈 석 7024m row
7,024m
Meters
35:07.5
Time
2:30.0
Pace
407
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 146 |
October 21, 2024 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:07.5 | 7,024m | 2:30.0 | 104 | 656 | 21 | 128 |
| 8:47.4 | 2,000m | 2:11.8 | 153 | 825 | 24 | 142 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 24 | 142 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 21 | 116 |
| 7:20.4 | 7,024m | 3:35.0 | 35 | 421 | 16 | 114 |
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Workout Graph
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