태훈 석 5000m row
5,000m
Meters
24:43.9
Time
2:28.3
Pace
276
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 164 |
October 22, 2024 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 5,000m | 2:28.3 | 107 | 668 | 23 | 127 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 23 | 130 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 23 | 130 |
| 4:43.3 | 3,000m | 2:21.6 | 123 | 723 | 23 | 131 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 24 | 129 |
| 5:07.7 | 5,000m | 2:33.8 | 96 | 630 | 24 | 116 |
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Workout Graph
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