태훈 석 5000m row
5,000m
Meters
23:23.2
Time
2:20.3
Pace
285
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 146 |
October 29, 2024 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.2 | 5,000m | 2:20.3 | 127 | 735 | 24 | 121 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 24 | 122 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 24 | 125 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 24 | 118 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 23 | 119 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 25 | 123 |
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Workout Graph
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