태훈 석 10000m row
10,000m
Meters
44:45.6
Time
2:14.2
Pace
599
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 146 |
October 31, 2024 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 24 | 135 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 24 | 127 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 24 | 131 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 26 | 148 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 26 | 144 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 23 | 128 |
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Workout Graph
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