태훈 석 10000m row
10,000m
Meters
49:23.5
Time
2:28.1
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 8714 |
| Drag Factor | 178 |
November 06, 2024 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.5 | 10,000m | 2:28.1 | 108 | 670 | 21 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 22 |
| 1:04:00.0 | 4,000m | 16:00.0 | 0 | 301 | 0 |
| 9:27.0 | 6,000m | 2:21.7 | 123 | 722 | 22 |
| 9:08.8 | 8,000m | 2:17.2 | 136 | 766 | 22 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 21 |
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Workout Graph
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