태훈 석 5000m row
5,000m
Meters
27:07.5
Time
2:42.7
Pace
269
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 211 |
November 06, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.5 | 5,000m | 2:42.7 | 81 | 579 | 20 | 116 |
| 5:13.6 | 1,000m | 2:36.8 | 91 | 612 | 22 | 117 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 22 | 125 |
| 5:36.5 | 3,000m | 2:48.2 | 73 | 552 | 19 | 121 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 19 | 107 |
| 5:53.1 | 5,000m | 2:56.5 | 64 | 518 | 20 | 110 |
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Workout Graph
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