태훈 석 10000m row
10,000m
Meters
46:09.5
Time
2:18.4
Pace
582
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1088 |
| Drag Factor | 168 |
November 08, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.5 | 10,000m | 2:18.4 | 132 | 753 | 23 | 124 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 24 | 132 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 24 | 132 |
| 8:54.7 | 6,000m | 2:13.6 | 147 | 804 | 24 | 131 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 23 | 118 |
| 9:42.1 | 10,000m | 2:25.5 | 114 | 690 | 23 | 111 |
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Workout Graph
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