태훈 석 30:00 row
6,895m
Meters
30:00.0
Time
2:10.5
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 211 |
November 23, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,895m | 2:10.5 | 157 | 841 | 24 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 24 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 |
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Workout Graph
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